Per Aspera Ad Astra

April 29, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Dec 08, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

13.1: 1:09:58 (2018 Des News)

26.2: 2:37:45 (2019 Mesa Phoenix)

Short-Term Running Goals:

Stay healthy!

 

2019 Running Schedule

Feb - Mesa Phoenix Marathon (AZ): 2:37:45. Lingering flu didn't help, but I still got a PR.

April - Bonneville Shoreline Trail Marathon (UT). Mostly just going to be a training run. Finally got myself into the sub-4 club last year, so I'll just have fun with it this year.

May - Stillwater Half Marathon (MN). Goal race for Spring. Looking for ~1:12.

October- Chicago Marathon (IL). We'll see where I'm at in Fall, but probably will be looking for low 2:30s.

Long-Term Running Goals:

Stay healthy, make improvements, maximize my potential.

Personal:

I am a bioengineering PhD currently working as a post-doctoral research fellow in the Department of Neurology at the University of Utah, where I design and improve neurosurgical approaches for treating movement disorders.


Summer 2018 update: I'm lazy about copying over from Strava, so find me over there for day-to-day runs until I eventually get around to copying everything over here.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skechers GoRun 4 Blue - A Bit Too Big, But Free Lifetime Miles: 105.80
Saucony Grid Type A Lifetime Miles: 94.20
Saucony Fastwitch 7 Blue Lifetime Miles: 132.40
Saucony Fastwitch 7 Red Lifetime Miles: 135.90
New Balance Vazee Summit V2 Black Lifetime Miles: 121.90
Skechers Go Med Speed 4 Lifetime Miles: 36.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.400.000.000.0010.40

AM: Weight is coming down, thanks to a better diet, with help from Allie.  155.6 is the lightest I've been in quite a long time.  Skied for day #25 of the year, this time at Park City MountIn Resort.  I love that my Snowbird pass gets me 3 free days at each of Alta, Deer Valley, and Park City.

 

PM: 10.4 miles with Holly.  Aves - fed heights- upper campus loop - fed heights - 11th ave - canyon road - loop around capitol building - around the bottom of memory grove and back home.

RETIRED Saucony A6 Orange #1 Miles: 10.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 155.60
Comments
From Jake K on Tue, Jan 21, 2014 at 09:33:26 from 199.190.170.29

That was a nice bonus of Vail Resorts entering the local ski market. All the other resorts had to add some bonuses to their season passes.

From CollinAnderson on Tue, Jan 21, 2014 at 11:09:25 from 155.98.15.41

Yeah, seriously. Vail buying Canyons was possibly the best thing to happen to Utah season pass holders.

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