Per Aspera Ad Astra

April 28, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Dec 08, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

13.1: 1:09:58 (2018 Des News)

26.2: 2:37:45 (2019 Mesa Phoenix)

Short-Term Running Goals:

Stay healthy!

 

2019 Running Schedule

Feb - Mesa Phoenix Marathon (AZ): 2:37:45. Lingering flu didn't help, but I still got a PR.

April - Bonneville Shoreline Trail Marathon (UT). Mostly just going to be a training run. Finally got myself into the sub-4 club last year, so I'll just have fun with it this year.

May - Stillwater Half Marathon (MN). Goal race for Spring. Looking for ~1:12.

October- Chicago Marathon (IL). We'll see where I'm at in Fall, but probably will be looking for low 2:30s.

Long-Term Running Goals:

Stay healthy, make improvements, maximize my potential.

Personal:

I am a bioengineering PhD currently working as a post-doctoral research fellow in the Department of Neurology at the University of Utah, where I design and improve neurosurgical approaches for treating movement disorders.


Summer 2018 update: I'm lazy about copying over from Strava, so find me over there for day-to-day runs until I eventually get around to copying everything over here.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skechers GoRun 4 Blue - A Bit Too Big, But Free Lifetime Miles: 105.80
Saucony Grid Type A Lifetime Miles: 94.20
Saucony Fastwitch 7 Blue Lifetime Miles: 132.40
Saucony Fastwitch 7 Red Lifetime Miles: 135.90
New Balance Vazee Summit V2 Black Lifetime Miles: 121.90
Skechers Go Med Speed 4 Lifetime Miles: 36.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Weight is actually dropping, although I think it's mostly just my metabolism slowing down due to almost no physical activity over the past week and a half.  Still, at least I'm not putting anything on during my down time.  Ideally, I would think that I shouldn't be racing higher than 150, but I always just let myself eat whatever junk I want in heavy training, so it usually stays pretty stable instead of dropping to where it should.

 

Regarding the hip/glute, it hasn't really been making progress, so I'm seeing the sports MD again today to get an xray.  If that doesn't show anything, I'll be back in MN in a few weeks, where my parents' insurance covers all sorts of things that would cost a literal fortune out here on student insurance (good thing I'm not 26 until August, so I have a few more months of coverage!).  Just an MRI, which is pretty basic and would be super helpful with diagnosis, would cost me $500 out here, but is completely free in MN, so I'm obviously willing to wait a couple weeks if I don't get all the answers today.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 154.20
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