Lunch time: Attended Dr James Moore's successful dissertation defense. Congrats to Fiddy.
PM: 11.5 miles, 6:42 AP, 500' of gain. Worked super late, then had to deal with some stupid stuff that kept me from running until 1 AM. I really need to get out earlier, but at least I really felt in the zone tonight. Didn't wear a watch, but based on looking at the clock before and after, my 11.5 miles was run at ~6:42 AP (77 minutes). Not bad considering that I didn't feel like I picked it up at all until the last couple miles.
My place to up to South Temple/13th, then down to 27th South, then down to 5th East, then back up to home.
Not flat:
|