Easy long run with Lara (7:58 average) who will be crewing and pacing with her partner Max and Daria at Squaw Peak in a week and a half. Last long effort before tapering a bit. I'm not fit ot ready to run well for 50 miles, but I'm sure I can finish. The only goal with signing up was to scare the hell out of myself and, in doing, force a smart but quick reintroduction to actual training. Regardless of how the race goes, I'm sctually training. There's still weight to drop, but that's happening too.