Got in a few miles of running by having catch buses/trax on time (across campus twice, from my apartment to a stop, and then from a stop back to my apartment). I actually had to run 2 of the miles at tempo effort, which was a real blast wearing normal clothing. Haha. Got home at 7:30 and since this week is supposed to be helping me recover for next weekend's marathon (especially after my legs got hammered with a hard 16, a moderate 10, skiing, and hiking all within 36 hours over the weekend), I decided not to run more. I had been debating another long run early this week, but I have apparently had 12 runs of 15 or more (11 or 16 or more, and 10 of 17 or more) in this specific build (last 12 or 13 weeks), so I'm just going to trust in that rather than beating myself up. Even if my mileage hasn't been great, my long runs have been pretty consistent. |