Easy shakeout, legs are apparently moderately sore after all (who would have thought?), but I just felt good out there tonight. It feels like something changed in me yesterday. I only went out for 5 miles at 7+ pace tonight, but I just felt a supreme confidence about my running that I've never felt before. I'm feeling extremely motivated and ready to throw down some big workouts. I'm really excited to count down the weeks until Utah Valley, as I know I'm going to knock my recent marathon PR out of the park. Oh, and I'm calling it right now that I'm going to be coming home from BOSHO next year with Karl Meltzer's course record. I'm going to be stronger, fitter, and I know that it's within my reach after another solid year of putting the work in. Karl's record is stout, but I want it and I'm going to have it. |