Per Aspera Ad Astra

Running With Angels 5k

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Location:

Salt Lake City,UT,United States

Member Since:

Dec 08, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

13.1: 1:09:58 (2018 Des News)

26.2: 2:37:45 (2019 Mesa Phoenix)

Short-Term Running Goals:

Stay healthy!

 

2019 Running Schedule

Feb - Mesa Phoenix Marathon (AZ): 2:37:45. Lingering flu didn't help, but I still got a PR.

April - Bonneville Shoreline Trail Marathon (UT). Mostly just going to be a training run. Finally got myself into the sub-4 club last year, so I'll just have fun with it this year.

May - Stillwater Half Marathon (MN). Goal race for Spring. Looking for ~1:12.

October- Chicago Marathon (IL). We'll see where I'm at in Fall, but probably will be looking for low 2:30s.

Long-Term Running Goals:

Stay healthy, make improvements, maximize my potential.

Personal:

I am a bioengineering PhD currently working as a post-doctoral research fellow in the Department of Neurology at the University of Utah, where I design and improve neurosurgical approaches for treating movement disorders.


Summer 2018 update: I'm lazy about copying over from Strava, so find me over there for day-to-day runs until I eventually get around to copying everything over here.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skechers GoRun 4 Blue - A Bit Too Big, But Free Lifetime Miles: 105.80
Saucony Grid Type A Lifetime Miles: 94.20
Saucony Fastwitch 7 Blue Lifetime Miles: 132.40
Saucony Fastwitch 7 Red Lifetime Miles: 135.90
New Balance Vazee Summit V2 Black Lifetime Miles: 121.90
Skechers Go Med Speed 4 Lifetime Miles: 36.70
Race: Running With Angels 5k (3.107 Miles) 00:19:10, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.003.000.000.004.00

I wouldn't call this "racing", except that I won (note, running at about marathon pace for a 5k), so I'm kind of obligated to do so.  My hip/glute area is still completely messed up, so I wouldn't have run at all today, but they were giving away an entry to St George, and I got screwed over by their lottery yet again, so I had to show up.  This race was giving it to the entrant who had the most inspirational story about wanting to run St George.  I figured that my story about having such a serious long term illness that I was 40 pounds overweight and unable to run more than 3 miles at a time 2 years ago, and then getting back into shape to run PRs at every distance from half marathon to 100 miles in the last year would be good enough, but apparently it wasn't.  I realized from the super cheesy name, that the organizers probably wouldn't be focused on putting together a well-thought out event, but this was honestly one of the most poorly organized races I've ever seen.  For example, they had 800+ people running and only 3 or 4 portal potties, not to mention the absolute disaster that was the parking situation (it took me 20 minutes to drive the last quarter of a mile and park).  Additionally, while the course was visually nice (in Thanksgiving Point Gardens), they made us run through a super slick tenth of a mile mud field in a huge downpour after mile 1, and then the last 2 miles featured endless 90-180 degree tight turns, all on bricks.  In any case, my hip actually felt pretty awful, but I realized that anything not involving walking the race would win, so I took it out at a light pace and just covered what others were doing.  I jogged with a couple guys for the first mile, after which one guy fell off.  I had a nice conversation with the guy who got 2nd for most of the 2nd mile, and then he fell off, so I jogged it in to finish in 19:10.  They had approximately 1000 entries to work with (I registered a little later, but paid $30 to run), but gave me a 10 cent medal that didn't say anything about time, place, or the race name for winning, so that was lame.  I won the race by about 30 seconds, but didn't get the St George spot (apparently wanting to run this race for FIVE YEARS and trying to make it the capstone of my comeback year, after dropping 40 pounds and getting into the best shape of my life isn't an inspiring enough story, not to mention that winning the race giving away the spot apparently counts for nothing), so I'm disappointed that I wasted the time and money to go run this morning.  Oh well... 

 

6 PM update: my right glute is so frozen up that I can barely walk.  I'm finding myself extremely irritated that I wasted my time on this race today. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 157.00
Comments
From allie on Sat, May 18, 2013 at 18:39:26 from 97.126.223.200

i'm sorry things didn't go as planned. you definitely have an inspiring story. i hope you can find a way to get in at STG, but if not, seriously consider top of utah. it's not as fast (but it's still fast), and it's a great race -- the weather is more mild and the organization is flawless.

i hope you get your glute sorted out.

From Jake K on Sat, May 18, 2013 at 20:46:48 from 67.177.11.154

Be careful man, you don't want to get the STG entry but hurt yourself so bad in the process that you can't run it. Hip injuries are so hard to figure out... I wish there was an easy way to figure it out and get healed up quick. You never know though, so keep playing it smart and hope for the best.

From CollinAnderson on Sun, May 19, 2013 at 01:49:28 from 70.208.1.38

Thanks guys! I'm not sure what the official diagnosis is yet. It was previously hip tendonitis and we were working with that for now, but post-cortisone shot, the glute has suddenly flared up and become significantly worse than the hip ever was. Walking is quite painful now and upon trying to strengthen the region through some exercises given to me by a PT, it has become even worse. The one exercise that was particularly bad was a one-footed side plank. When doing a generic side plank it was OK, but as soon as I attempted to change the exercise to one footed, putting most of the strain on the glute, I collapsed in extreme pain. I was hoping that this was just tightness that a massage could work out, but I'm starting to think that I might have some sort of moderate strain. I guess I'll go back to the doctor this week and see what he says...

From fiddy on Tue, May 21, 2013 at 21:42:21 from 97.126.223.200

Never try to win a most inspirational running story contest, it's an exercise in frustration. Also, screw St George, for all the reasons you said.

From CollinAnderson on Wed, May 22, 2013 at 09:07:16 from 70.208.31.103

Yeah, very true, but at this point, I've wanted to do it for 5 years, so I feel obligated to just do it at least once. Hah. In any case, my hip/glute has not been trending in the direction of getting better, so I'm seeing the doctor again today and getting an xray.

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